hey! I'm Sadia,
ACC Certified Coach (ICF), Trainer & Facilitator.
I help people and organisations enhance performance and improve wellbeing by building their mental fitness.
See below for information on how we can work together.
WHAT ARE YOU STRUGGLING WITH?
I've helped clients successfully:
move
forward
Life's thrown you a curveball that's knocked you sideways and turned your world upside down (e.g. redundancy, career transition). You feel lost or overwhelmed and need help starting over. Let's partner together to hatch a plan!
Boost
CONFIDENCE
You've got lots of ideas, and you might struggle to get them off the ground. I can help you overcome your inner dragons, when procrastination, a lack of confidence and self-belief gets in your way.
take
action
You know you have a difference to make, but you may be struggling with the overwhelm of day-to-day life and can't see the wood for the trees. I can be your accountability buddy so you can be productive and start slaying!
After a 12-year career working in the student accommodation sector to train, develop and empower individuals and teams, I created Slay Your Dragons. I'm passionate about helping individuals and organisations enhance their performance and wellbeing to reach their full potential.
Our world is becoming more uncertain, complex and ambiguous. Change is a constant. Some people thrive on change, others find it a challenge to navigate. My role is to enable you to navigate change with ease and flow.
I love to partner with clients to create thought-provoking content, share empowering tools that make an impact and deliver results.
I'm an ACC credentialled coach by the ICF (“the gold standard in coaching”) meaning you're in safe hands.
WORK WITH ME
1:1 COACHING
Career change, redundancy, increasing confidence, dragon-slaying - I've got you!
I can help you find focus, be brave and create positive change. Let's tackle your career and life challenges together with one of my 1:1 coaching programmes
*Bespoke programmes to suit
your individual needs
group COACHING
Strengthen your positive mindset muscles to overcome challenging situations using Professor Shirzad Chamine's Positive Intelligence Programme.
Watch his Ted Talk click here
This Mental Fitness Programme creates a powerful internal shift using a combination of group coaching, training videos and an app over a
6-week period.
A useful framework for individuals, and families as well as teams in the workplace. Improves relationships, increases wellbeing and enhances performance to achieve results.
To learn more, book a free call!
WORKSHOPS
Workshops with a human touch, delivered in person and online via Zoom.
Past workshops delivered include:
Vision Board + Goal Setting
Stress Management
Positive Mindset
Tame your inner judge
I Am Remarkable
Identify your Strengths + Values
*Bespoke workshops can be created to suit your needs
success stories
Sonia
Teacher
Sadia instantly made me feel at ease with her warmth and kindness. She gave me a safe, open space to explore my passions and aspirations, as well as my limiting habits and thought patterns. She provided practical tools which enabled me to influence instant change in my personal and professional life.
Rachel
PR + Events Consultant
I gained my confidence back and belief in myself. I genuinely feel happy in myself and my work. I have my own words to say to myself and techniques to practice if I need them
Andres
Teacher
I had a wonderful experience with Sadia. I was given tools and encouragement to help myself. Many of the techniques I've incorporated into my daily/weekly routine. The difference to my personal and professional life has been profound.
Highly recommend!
book a FREE discovery
call
How can I support you right now?
Book a free 30-minute virtual discovery call with me below.
Let's make shifts happen!
